Reclaim Wellness
Helping individuals through life’s transitions so they can move forward with confidence and clarity.
Helping individuals through life’s transitions so they can move forward with confidence and clarity.
Many of the individuals I work with feel overwhelmed by anxiety, weighed down by depression, or are stuck in patterns. Whether it’s navigating relationships, family expectations, school, or career stress, they often carry a sense of loneliness, self-doubt, or emotional exhaustion. In our work together, they can slow down, make sense of what they’re carrying, and start to feel more grounded. Over time, they gain the tools to manage their emotions, build healthier relationships, and move forward with greater confidence, clarity, and self-trust. Learn how to book your free consult here!
I’m Cristina Rivera, a licensed independent clinical social worker who is passionate about helping individuals and women feel more grounded, confident, and emotionally balanced. With a conversational, compassionate approach, I help clients explore what’s holding them back and make meaningful changes at a pace that feels right for them.
I offer individual therapy to all individuals with a specialty in supporting women, navigating anxiety, depression, and life transitions. My approach is collaborative and tailored to each person's needs.